Doug Blackburn 5000m row
5,000m
Meters
21:42.0
Time
2:10.2
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
May 03, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.0 | 5,000m | 2:10.2 | 159 | 845 | 23 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 22 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 22 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 23 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 25 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 25 |
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