Doug Blackburn 25:06 row
4,752m
Meters
25:06.2
Time
2:38.4
Pace
252
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 16 |
| Stroke Count | 451 |
May 10, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 4,752m | 2:38.4 | 88 | 602 | 16 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 16 |
| 25:06.0 | 9m | 5:33.3 | 9 | 332 | 10 |
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Workout Graph
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just trying to focus on smooth recovery