Doug Blackburn 5000m row
5,000m
Meters
21:35.0
Time
2:09.5
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
May 12, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.0 | 5,000m | 2:09.5 | 161 | 854 | 23 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 21 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 22 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 23 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 24 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 26 |
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