Doug Blackburn 5000m row
5,000m
Meters
21:53.6
Time
2:11.3
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
May 26, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.6 | 5,000m | 2:11.3 | 154 | 831 | 23 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 21 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 22 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 23 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 24 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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