Doug Blackburn 5000m row
5,000m
Meters
21:36.3
Time
2:09.6
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
May 31, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 5,000m | 2:09.6 | 161 | 852 | 23 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 22 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 22 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 24 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 25 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 26 |
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