Doug Blackburn 5000m row
5,000m
Meters
22:25.9
Time
2:14.5
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
June 21, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.9 | 5,000m | 2:14.5 | 144 | 794 | 23 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 22 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 22 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 24 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 25 |
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Workout Graph
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