Doug Blackburn 5000m row
5,000m
Meters
21:32.9
Time
2:09.2
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
July 09, 2018 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.9 | 5,000m | 2:09.2 | 162 | 857 | 22 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 22 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 21 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 23 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 23 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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