Doug Blackburn 5000m row
5,000
Meters
21:50.9
Time
2:11.0
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
August 08, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,000 | 2:11.0 | 155 | 834 | 304 | 23 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 0 | 22 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 0 | 22 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 840 | 0 | 24 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 0 | 24 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 0 | 25 |
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Workout Graph
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