Doug Blackburn 5:23 row
822m
Meters
5:23.5
Time
3:16.7
Pace
41
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 2 |
August 09, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 822m | 3:16.7 | 46 | 458 | 16 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 19 |
| 5:23.0 | 58m | 3:18.2 | 45 | 454 | 13 |
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