Doug Blackburn 5000m row
5,000m
Meters
22:11.6
Time
2:13.1
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
August 16, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.6 | 5,000m | 2:13.1 | 148 | 810 | 23 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 22 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 22 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 24 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 24 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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