Doug Blackburn 1x30:00/4:00r row
6,454m
Meters
30:00.0
Time
2:19.4
Pace
396
Calories
| Rest Distance | 605m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,059m |
| Overall Time | 34:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
September 14, 2018 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 19 | |
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 19 | |
| r605m |
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Workout Graph
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