Doug Blackburn 34:56 row
6,999m
Meters
34:56.2
Time
2:29.7
Pace
383
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 690 |
September 23, 2018 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.2 | 6,999m | 2:29.7 | 104 | 658 | 19 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 34:56.0 | 662m | 3:43.5 | 31 | 407 | 19 |
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Workout Graph
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