Doug Blackburn 5000m row
5,000m
Meters
23:22.0
Time
2:20.2
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
October 19, 2018 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.0 | 5,000m | 2:20.2 | 127 | 737 | 22 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 22 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 20 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 21 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 24 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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