Doug Blackburn 5000m row
5,000m
Meters
22:13.1
Time
2:13.3
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
October 20, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,000m | 2:13.3 | 148 | 808 | 23 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 22 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 22 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 24 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 24 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.