Doug Blackburn 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
November 13, 2018 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 21 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 20 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 20 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 22 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 22 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.