Doug Blackburn 1x30:00/4:00r row
6,097m
Meters
30:00.0
Time
2:27.6
Pace
357
Calories
| Rest Distance | 533m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,630m |
| Overall Time | 34:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
November 27, 2018 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,097m | 2:27.6 | 109 | 674 | 20 | |
| 30:00.0 | 6,096m | 2:27.6 | 109 | 674 | 20 | |
| r533m |
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Workout Graph
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