Doug Blackburn 4:44 row
717m
Meters
4:44.1
Time
3:18.1
Pace
36
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
February 01, 2019 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 717m | 3:18.1 | 45 | 454 | 22 |
| 4:44.0 | 717m | 3:18.0 | 45 | 455 | 22 |
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