Doug Blackburn 3x2000m/3:00r row
6,000m
Meters
26:32.8
Time
2:12.7
Pace
411
Calories
| Rest Distance | 1,343m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,343m |
| Overall Time | 35:32.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
February 04, 2019 21:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.8 | 6,000m | 2:12.7 | 150 | 815 | 22 | |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 22 | |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 24 | |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 22 | |
| r1,343m |
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Workout Graph
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