Doug Blackburn 5x750m/3:00r row
3,750m
Meters
15:30.3
Time
2:04.0
Pace
326
Calories
| Rest Distance | 2,270m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,020m |
| Overall Time | 30:30.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
February 05, 2019 21:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.3 | 3,750m | 2:04.0 | 183 | 931 | 26 | |
| 3:07.9 | 750m | 2:05.2 | 178 | 912 | 27 | |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 26 | |
| 3:08.8 | 750m | 2:05.8 | 176 | 904 | 25 | |
| 3:08.7 | 750m | 2:05.8 | 176 | 905 | 26 | |
| 3:06.8 | 750m | 2:04.5 | 181 | 923 | 27 | |
| r2,270m |
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Workout Graph
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