Doug Blackburn 6x1000m/2:00r row
6,000m
Meters
26:15.5
Time
2:11.2
Pace
431
Calories
| Rest Distance | 1,790m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,790m |
| Overall Time | 38:15.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
February 18, 2019 22:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.5 | 6,000m | 2:11.2 | 155 | 832 | 23 | |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 23 | |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 22 | |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 22 | |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 24 | |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 24 | |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 24 | |
| r1,790m |
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Workout Graph
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