Doug Blackburn 4:40 row
778m
Meters
4:40.4
Time
3:00.2
Pace
39
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
February 18, 2019 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 778m | 3:00.2 | 60 | 505 | 21 |
| 4:40.0 | 778m | 2:59.9 | 60 | 506 | 21 |
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