Doug Blackburn 4:23 row
718m
Meters
4:23.8
Time
3:03.7
Pace
36
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
February 28, 2019 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 718m | 3:03.7 | 56 | 494 | 21 |
| 4:23.0 | 718m | 3:03.1 | 57 | 496 | 21 |
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