Doug Blackburn 5x6:00/2:00r row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
469
Calories
| Rest Distance | 1,535m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,342m |
| Overall Time | 40:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
March 05, 2019 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 23 | |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 | |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 | |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 | |
| r1,535m |
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Workout Graph
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