Doug Blackburn 5000m row
5,000m
Meters
22:44.7
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
March 16, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.7 | 5,000m | 2:16.4 | 138 | 773 | 23 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 22 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 23 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 25 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 24 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 22 |
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