Doug Blackburn 4:29 row
724m
Meters
4:29.9
Time
3:06.3
Pace
36
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 20 |
Stroke Count | 2 |
March 16, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.9 | 724m | 3:06.3 | 54 | 486 | 20 |
4:29.0 | 724m | 3:05.7 | 55 | 487 | 20 |
4:29.0 | 20 | ||||
4:29.0 | 20 |
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