Doug Blackburn 6x1000m/1:00r row
6,000m
Meters
26:54.8
Time
2:14.5
Pace
391
Calories
| Rest Distance | 906m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,906m |
| Overall Time | 32:54.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
April 11, 2019 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.8 | 6,000m | 2:14.5 | 144 | 794 | 23 | |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 22 | |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 22 | |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 24 | |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 24 | |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 24 | |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | |
| r906m |
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Workout Graph
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