Doug Blackburn 4x1500m/2:00r row
6,000
Meters
26:45.9
Time
2:13.8
Pace
391
Calories
| Rest Distance | 1,063 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,063 |
| Overall Time | 34:45.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
April 27, 2019 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.9 | 6,000 | 2:13.8 | 146 | 802 | 22 | |
| 6:53.9 | 1,500 | 2:17.9 | 133 | 758 | 20 | |
| 6:35.8 | 1,500 | 2:11.9 | 152 | 824 | 22 | |
| 6:44.3 | 1,500 | 2:14.7 | 143 | 792 | 22 | |
| 6:31.9 | 1,500 | 2:10.6 | 157 | 840 | 24 | |
| r1,063 |
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Workout Graph
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