Doug Blackburn 15:00 row
3,354
Meters
15:00.0
Time
2:14.1
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
August 27, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,354 | 2:14.1 | 145 | 798 | 200 | 22 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 0 | 20 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 0 | 21 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 0 | 22 |
| 12:00.0 | 688 | 2:10.8 | 156 | 838 | 0 | 24 |
| 15:00.0 | 703 | 2:08.0 | 167 | 874 | 0 | 27 |
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Workout Graph
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