Doug Blackburn 5:23 row
770m
Meters
5:23.1
Time
3:29.8
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
September 10, 2019 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 770m | 3:29.8 | 38 | 430 | 17 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 18 |
| 5:23.0 | 68m | 2:49.1 | 72 | 549 | 16 |
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