Doug Blackburn 3x6:00/4:00r row

4,003m

Meters

18:00.0

Time

2:14.8

Pace

297

Calories

Rest Distance1,625m
Rest Time12:00.0
Overall Distance5,628m
Overall Time30:00.0
Average Watts143
Calories Per Hour790
Stroke Rate22
Stroke Count598

September 19, 2019 21:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,003m 2:14.8 143 790 22
6:00.0 1,286m 2:19.9 128 739 20
6:00.0 1,336m 2:14.7 143 792 22
6:00.0 1,380m 2:10.4 158 842 24
r1,625m

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Workout Graph

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