Doug Blackburn 6x1000m/2:00r row
6,000m
Meters
26:55.9
Time
2:14.6
Pace
395
Calories
| Rest Distance | 1,416m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,416m |
| Overall Time | 38:55.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
September 25, 2019 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.9 | 6,000m | 2:14.6 | 143 | 793 | 24 | |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 22 | |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 24 | |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 26 | |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 26 | |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 24 | |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 22 | |
| r1,416m |
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Workout Graph
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