Doug Blackburn 6x1000m/2:00r row
6,000m
Meters
26:16.7
Time
2:11.3
Pace
403
Calories
| Rest Distance | 1,480m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,480m |
| Overall Time | 38:16.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
October 16, 2019 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.7 | 6,000m | 2:11.3 | 154 | 831 | 23 | |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 21 | |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 23 | |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 25 | |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 24 | |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 22 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 24 | |
| r1,480m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.