Doug Blackburn 2x1500m/3:00r row
3,000m
Meters
13:33.7
Time
2:15.6
Pace
275
Calories
| Rest Distance | 1,502m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,502m |
| Overall Time | 19:33.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
October 29, 2019 05:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.7 | 3,000m | 2:15.6 | 140 | 782 | 23 | |
| 7:00.0 | 1,500m | 2:20.0 | 128 | 738 | 22 | |
| 6:33.8 | 1,500m | 2:11.2 | 155 | 832 | 24 | |
| r1,502m |
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Workout Graph
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