Doug Blackburn 3x2000m/4:00r row
6,000m
Meters
26:25.9
Time
2:12.1
Pace
412
Calories
Rest Distance | 1,599m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,599m |
Overall Time | 38:25.9 |
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 25 |
Stroke Count | 890 |
November 13, 2019 22:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:25.9 | 6,000m | 2:12.1 | 152 | 821 | 25 | |
8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 25 | |
8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 25 | |
8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 25 | |
r1,599m |
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Workout Graph
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