Doug Blackburn 4x1500m/1:00r row
6,000m
Meters
27:08.9
Time
2:15.7
Pace
368
Calories
| Rest Distance | 515m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,515m |
| Overall Time | 31:08.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
November 22, 2019 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.9 | 6,000m | 2:15.7 | 140 | 781 | 21 | |
| 6:57.0 | 1,500m | 2:19.0 | 130 | 748 | 20 | |
| 6:42.4 | 1,500m | 2:14.1 | 145 | 799 | 22 | |
| 6:40.2 | 1,500m | 2:13.4 | 147 | 807 | 22 | |
| 6:49.3 | 1,500m | 2:16.4 | 138 | 774 | 20 | |
| r515m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.