Doug Blackburn 4:30 row
720m
Meters
4:30.7
Time
3:07.9
Pace
36
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
December 10, 2019 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 720m | 3:07.9 | 53 | 481 | 19 |
| 4:30.0 | 720m | 3:07.5 | 53 | 482 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.