Doug Blackburn 4:34 row
731m
Meters
4:34.8
Time
3:07.9
Pace
37
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
December 11, 2019 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 731m | 3:07.9 | 53 | 481 | 19 |
| 4:34.0 | 732m | 3:07.1 | 53 | 483 | 19 |
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