Doug Blackburn 4:46 row
722m
Meters
4:46.4
Time
3:18.3
Pace
36
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
December 12, 2019 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 722m | 3:18.3 | 45 | 454 | 20 |
| 4:46.0 | 722m | 3:18.0 | 45 | 455 | 20 |
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