Doug Blackburn 5x6:00/2:00r row
6,568m
Meters
30:00.0
Time
2:17.0
Pace
431
Calories
| Rest Distance | 1,360m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,928m |
| Overall Time | 40:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
December 15, 2019 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | 21 | |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 | |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 | |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | |
| r1,360m |
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Workout Graph
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