Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
27:00.6
Time
2:15.0
Pace
367
Calories
| Rest Distance | 405m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,405m |
| Overall Time | 30:00.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
December 17, 2019 22:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.6 | 6,000m | 2:15.0 | 142 | 789 | 22 | |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 20 | |
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 22 | |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 24 | |
| r405m |
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Workout Graph
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