Doug Blackburn 4:43 row
768m
Meters
4:43.0
Time
3:04.2
Pace
39
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 20 |
Stroke Count | 94 |
December 17, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.0 | 768m | 3:04.2 | 56 | 492 | 20 |
4:43.0 | 769m | 3:04.0 | 56 | 493 | 20 |
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