Doug Blackburn 6x1000m/3:00r row
6,000m
Meters
25:58.4
Time
2:09.8
Pace
464
Calories
| Rest Distance | 2,601m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,601m |
| Overall Time | 43:58.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
December 23, 2019 22:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.4 | 6,000m | 2:09.8 | 160 | 849 | 21 | |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 20 | |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 23 | |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 | |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 22 | |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 20 | |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 22 | |
| r2,601m |
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Workout Graph
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