Doug Blackburn 4:49 row
777m
Meters
4:49.0
Time
3:05.9
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
December 23, 2019 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 777m | 3:05.9 | 54 | 487 | 20 |
| 4:49.0 | 778m | 3:05.7 | 55 | 488 | 20 |
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