Doug Blackburn 4:45 row
770m
Meters
4:45.2
Time
3:05.1
Pace
39
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
December 30, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 770m | 3:05.1 | 55 | 489 | 20 |
| 4:45.0 | 770m | 3:05.0 | 55 | 490 | 20 |
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