Doug Blackburn 5x1500m/2:00r row
7,500m
Meters
33:27.1
Time
2:13.8
Pace
496
Calories
| Rest Distance | 1,419m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,919m |
| Overall Time | 43:27.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
January 05, 2020 22:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.1 | 7,500m | 2:13.8 | 146 | 802 | 22 | |
| 6:55.1 | 1,500m | 2:18.3 | 132 | 754 | 22 | |
| 6:30.4 | 1,500m | 2:10.1 | 159 | 846 | 24 | |
| 6:40.1 | 1,500m | 2:13.3 | 148 | 807 | 22 | |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 24 | |
| 6:46.9 | 1,500m | 2:15.6 | 140 | 782 | 22 | |
| r1,419m |
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Workout Graph
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