Doug Blackburn 4:49 row
785m
Meters
4:49.8
Time
3:04.5
Pace
40
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
January 09, 2020 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 785m | 3:04.5 | 56 | 491 | 20 |
| 4:49.0 | 785m | 3:04.0 | 56 | 493 | 20 |
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