Doug Blackburn 8x3:00/1:00r row

5,239m

Meters

24:00.0

Time

2:17.4

Pace

350

Calories

Rest Distance1,163m
Rest Time8:00.0
Overall Distance6,402m
Overall Time32:00.0
Average Watts135
Calories Per Hour764
Stroke Rate23
Stroke Count722

January 12, 2020 21:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,239m 2:17.4 135 764 23
3:00.0 658m 2:16.7 137 770 22
3:00.0 684m 2:11.5 154 828 24
3:00.0 697m 2:09.1 163 859 26
3:00.0 484m 3:05.9 54 487 19
3:00.0 651m 2:18.2 132 755 23
3:00.0 676m 2:13.1 148 810 24
3:00.0 698m 2:08.9 163 861 26
3:00.0 690m 2:10.4 158 842 24
r1,163m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.