Doug Blackburn 8x3:00/1:00r row
5,239m
Meters
24:00.0
Time
2:17.4
Pace
350
Calories
Rest Distance | 1,163m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,402m |
Overall Time | 32:00.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 23 |
Stroke Count | 722 |
January 12, 2020 21:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,239m | 2:17.4 | 135 | 764 | 23 | |
3:00.0 | 658m | 2:16.7 | 137 | 770 | 22 | |
3:00.0 | 684m | 2:11.5 | 154 | 828 | 24 | |
3:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | |
3:00.0 | 484m | 3:05.9 | 54 | 487 | 19 | |
3:00.0 | 651m | 2:18.2 | 132 | 755 | 23 | |
3:00.0 | 676m | 2:13.1 | 148 | 810 | 24 | |
3:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | |
3:00.0 | 690m | 2:10.4 | 158 | 842 | 24 | |
r1,163m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.