Doug Blackburn 4:44 row
768m
Meters
4:44.4
Time
3:05.1
Pace
39
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 20 |
Stroke Count | 97 |
January 18, 2020 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:44.4 | 768m | 3:05.1 | 55 | 489 | 20 |
4:44.0 | 769m | 3:04.6 | 56 | 491 | 20 |
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