Doug Blackburn 4x1500m/2:00r row
6,000m
Meters
26:25.8
Time
2:12.1
Pace
410
Calories
| Rest Distance | 1,245m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,245m |
| Overall Time | 34:25.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
January 19, 2020 22:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.8 | 6,000m | 2:12.1 | 152 | 821 | 24 | |
| 6:51.6 | 1,500m | 2:17.2 | 136 | 766 | 22 | |
| 6:36.2 | 1,500m | 2:12.0 | 152 | 822 | 24 | |
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 26 | |
| 6:30.2 | 1,500m | 2:10.0 | 159 | 847 | 24 | |
| r1,245m |
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Workout Graph
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