Doug Blackburn 54:54 row
11,024m
Meters
54:54.8
Time
2:29.4
Pace
604
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 21 |
Stroke Count | 1199 |
January 31, 2020 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:54.8 | 11,024m | 2:29.4 | 105 | 660 | 21 |
10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 21 |
20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 22 |
30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 24 |
40:00.0 | 2,071m | 2:24.8 | 115 | 696 | 22 |
50:00.0 | 2,051m | 2:26.2 | 112 | 684 | 21 |
54:54.0 | 730m | 3:21.3 | 43 | 447 | 19 |
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Workout Graph
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