Doug Blackburn 54:54 row

11,024m

Meters

54:54.8

Time

2:29.4

Pace

604

Calories

Average Watts105
Calories Per Hour660
Stroke Rate21
Stroke Count1199

January 31, 2020 23:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:54.8 11,024m 2:29.4 105 660 21
10:00.0 1,897m 2:38.1 88 604 21
20:00.0 2,107m 2:22.3 121 717 22
30:00.0 2,168m 2:18.3 132 754 24
40:00.0 2,071m 2:24.8 115 696 22
50:00.0 2,051m 2:26.2 112 684 21
54:54.0 730m 3:21.3 43 447 19

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Workout Graph

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